Wednesday, February 6, 2013

Warm Quinoa salad with fried Tofu

This is a salad i made a while ago. Really refreshing, filling, tasty and healthy dish. People who say, they hate salads, have propably always eaten tomato-lettuce-cucumber salad with some crappy dressing or without anything.. and that's all. I have heard so many times from peoples mouth, SALADS are BORING. Honestly, i just think people are ignorant and not willing to try out stuff. I really believe in the saying "Better food, Better mind" and i think people should really start thinking what they put in their mouth. Not eat the same crap all the time like most people do. Try out something new, live out a bit! You could be suprised how much you actually might enjoy things more!

Well back in business, here is how to make this delicious, fast and easy salad!
  • 1 packet of Firm Tofu
  • 1-2 dl Quinoa 
  • Celery (fresh not the root)
  • Cucumber
  • Chickpeas ( i used the ready canned ones)
  • Some mixed salad ( I used salad mix with lettuce, carrot, cabbage etc.)
  • Sunflower seeds or seed mix. Pine nuts are exelled too!
  • Olive oil
  • Sesame oil
  • Herbsalt ( I use Herbamare)
  • Salt & Pepper
  • For dressing i used some Fig balsamic vinegar dressing which goes really well with this
First cut the tofu on cubes. Heat up pan and add olive oil & sesame oil on the pan and the tofu cubes.
Add some pepper & salt ( or mixed up spices if you want to spice up the tofu some more). When the tofu is fried nice and crispy, put it a side to cool down a bit. Prepare the salad. Wash salad mix, cut the celery and cucumber on small pieces. Put them on a bowl. Add some chickpeas, sunflower seeds or pine nuts. Mix well and add some herbsalt and pepper. Boil some water and add the quinoa in the boiling water. Let it boil about 5 minutes until the quinoa is soft. Stir all the time while boiling. Pour the water out from the pot. Add the warm quinoa and the fried tofu in the salad. Mix well and serve. Add some Fig balsamic vinegar dressing and enjoy!

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