Monday, January 28, 2013

Clams with creamy Fennel and Parsnip sauce

This one i made yesterday for the first time. I really like Clams, but i have never made them myself like this before. This is really fast and traditional recipe, exept i made my own little twist on it.

Here's how to make this:
  • One bag of clams 
  • About 4-5 dl cream
  • About 1 dl white wine
  • One bunch of Fresh parsley
  • Salt & Pepper
  • Half small Fennel
  • One Parsnip
  • One small Onion
  • 3 Cloves of Garlic
  • Olive oil 
First wash the Clams well. Soak and twirl them in cold water for a while so that the sand will get well off from the Clams. Then Cut the onion, garlic, parsnip and fennel to small pieces. Pour some oil on a hot deep pan and add the veggies to the pan. Fry the mix until veggies look soft. Add some white wine on the pan, put the heat a bit down. Add cream, salt and pepper. Spice up the broth until you think it's tasty enough. Add the parsley. And last add the clams. Shake the pan that the clams get mixed well with the broth. Cover with lit and let it boil on a small heat for about 3-4 minutes until the clams have opened up. Serve with some fresh white bread and enjoy!

Finnish Style Cabbage dish

I haven't updated my blog since November so i had a lot of pictures in my camera. I have made lot's of Finnish traditional dishes lately, maybe also because have missed Finland so much. And yes i am a Finn, living in Stockholm now thou. Anyways back to business. This is a really traditional old school food from Finland. It's Finnish name is "Kaalilaatikko" and normally it's made with minced meat, but i have again made my vegetarian version of it. This dish is really good when it's made well. Some people hate it, but it think it's because they have got the bad version of this at schools in Finland. Here is a recipe how i make it delicious!

  • Half of a Cabbage
  • One onion
  • Minced soy meat
  • 3-4 Garlic cloves
  • About 3-4 dl porridge rice 
  • Oil
  • Butter
  • About 3-5 dl Cream
  • About 3-4 dl Vegetable broth
  • Salt & pepper
First boil the rice until it's allmost soft. Heat up the oven to 225 degrees. Fry some soymeat with onion on the pan. Add spices and garlic. Put a a side to cool down. Fry the cabbage on pan in oil just like about 5 minutes, until it's shiny. Don't fry it done, cabbage needs to be crispy.  Add some salt and pepper. Spread some butter on a flat long oven bowl, that the butter covers all the inside of the bowl. Pour the rice and the soymeat mix on the oven bowl and mix it until their mixed together. Add the vegetarian broth and cream on the bowl. Pour it all over that it fills up the bowl with liquid. Cook the dish in the oven about 30-40 minutes, until the surface looks golden brown. Serve with some Cowberry jam and enjoy.


Minced Soybean sauce

Another typical Finnish food is "Jauhelihakastike", which is a creamy meat sauce made from minced meat. And again really simple and fast to make! Ofcourse i make my own vegetarian version, since i don't eat meat. This is the kind of food i like to make when i am tired after work and really don't have any energy or time to make any complex food. And this is really delicious too!

Here is what you need:

  • Minced fake meat (minced soybeas, i used Häslans Kök frozen Sojafärsh)
  • One onion
  • 3 cloves of garlic
  • Cream (optional Soy cream if you want to make a vegan version)
  • Fresh Thyme
  • Salt & pepper
  • Paprica spice
  • A hint of soy sauce
  • Olive Oil
Fry the soymeat in oil on a pan with the onions and the garlic. Spice up well with salt, pepper, paprika and hint of soy sauce. Add cream and thyme, mix well and taste that you have enought spices. Serve with some boiled potatoes and steamed vegetables like cauliflower. Easy, fast and delicious!

Finnish style Vegetarian Macaroni dish

This is really typical Finnish style homefood. It's called in Finnish "Makaronilaatikko". Finnish people make this often and it's again simple and easy to make. Normally it's made with minced meat, but instead of meat i use minced soybeans. Here is the recipe how to make it:

  • about 4 dl Macaroni
  • About 3-4 dl minced soybeans (fake minced meat. You can find this in almost all local stores. I used Hälsans Kök frozen sojafärsh)
  • One Onion
  • 2 Carrots
  • 3 Eggs
  • about 4 dl Milk
  • Breadcrumbs
  • Salt & Pepper
  • 3-4 cloves of Garlic
  • Mixed spices like paprika, chili, herbsalt etc.
  • Oil
Heat up the oven about 225 degrees hot.  Boil some water and add the macaronis and carrots in the water. Add some salt in the water. Boil them until macaronis are half soft. Pour the water out. Put a side to cool down. Add some oil on the pan and heat it up. Chop the onions and garlic. Fry the minced soy on the pan with the onions and garlic. Add salt, pepper and other spicies, like paprica and herbs. Thyme is good herb for this too. Spread some oil on a big oven bowl that it covers all the insides of the bowl. Pour the macaroni, carrots and minced soy in and mix util everything is mixed together. Then pour the milk and eggs on a separate bowl. Whip well until the milk and eggs are well mixed. Add some salt, pepper and paprica spice and additional spices like herbs if you want to. Pour the milk-egg mix on the bowl with the macaroni-soy mix. Pour it all over. It should come up almost to the top, that the macaroni is fully covered with the egg-milk. Sprinkle some breadgrumbs on top and cook in the oven about 30 minutes until the cover looks crispy and golden brown. Enjoy with some ketchup on top and sprinkle some cheese on top too if you like.


Finnish style Egg Butter

This simple and delicious butter is my favourite stuff from childhood. It is really traditional Finnish delicasy that we normally eat with another Finnish delicasy called Karelian Pies.

Here is how you make this simple litte dish:

  • About 4-5 hard boiled eggs
  • Butter
  • Salt & pepper
  • On top some spring onions (optional)
Boil the eggs hard. Chop them to tiny cubes or mash them with a fork in a bowl. Add about 2-4 spoons of butter, some salt and pepper. Wola, ready! Eat on top of Karelian pies or some toasted dark bread.





These are Karelian pies. I am gonna make these soon in the future by myself and put a recipe here. Meanwhile you can google the recipe. In Finland you can buy these ready cooked in every food stores.

Creamy Salmon Soup

This is quite basic scandinavian style salmon soup and easy to make. I really love creamy fish soups. My granma used to make the best fish soups. This one is warming at the cold winter days. Cheap, quick and easy to make. Takes about 30 minutes to make.

Here's what you need:

  • About 6-9 potatoes
  • 3 Carrots
  • Celery
  • Dill
  • Fresh or frozen Salmon. 
  • One onion
  • 3 dl whipped cream
  • Allspice (Jamaica pepper)
  • Fish broth
  • about 8-10 dl water
  • Salt & pepper

First peel the potatoes, carrots and onion. Cut the celery. Measure water in the pot and put all the vegetables in the boiling water. Add fish broth & some Allspice (Jamaica pepper). Cut the fish into cubes. Let it boil until potatoes are getting softer. Add the fish cubes into the boiling pot. Put the heat lower. Add the cream and the dill. Add some salt and pepper. Taste that has enough spices. Enjoy with some dark break and glass of cold milk.

Saturday, November 17, 2012

Tofu steaks, Creamy Garlic Potatoes & Fennel sauce

I was on a experimental mood couple days ago. So i wanted to try out to make my own recipe of tofu steaks. I also love the taste of fennel so i decided to try out to make a sauce by using it, and damn it was good! Here is a recipe how to make this delicious dish:

Tofu Steaks
  • 1 packet of Tofu ( i used the ready marinated one)
  • About 3 dl Frozen Spenach
  • 3 cloves of Garlic
  • 1 Onion
  • 2 eggs ( i used one for these, but i think it wasn't enough)
  • About 1 dl bread grumps
  • About 2 dl Flours
  • Olive oil
  • Salt & Pepper
  • Chili powder
  • Santamaria Roasted Cummin-Pepper mix
  • Santamaria Garlic & Pepper mix
First chop the tofu on small cubes and  melt the spenach. Chop the Onions and garlic too. Add everything in a big bowl. Use Hand plender to chop the mix down to almost like a puree. Add the spices and eggs. Mix with using a spoon. Add the bread grumps and the flours (not all at one time) and some olive oil (about 1/2 dl). Mix until it comes more stiff. Add more flours, if it looks too soft. Add some Olive oil on pan and heat it up. Make flat handsize steaks with your hands and put them on the hot pan. Fry both sides until the steaks get colden brown. Ready to serve!

Fennel Sauce
  • About half of the Fennel
  • Half Onion
  • 4-5 dl Cream
  • Salt & Pepper
  • Santamaria Cummin-Pepper mix
  • About 2 tablespoons of flours
  • Olive Oil  
Chop the fennel and onions in to a small cubes. Pour some olive oil on a pot and heat the fennel-onion mix in it. Let it cook until the fennel gets smooth and soft. Put the heat down to smaller heat and add the cream. Mix the flours with a hint of cold water in a mug, until it's liquid. Pour it into the the pot. Sterve well until the the sauce starts to get thicker. Add a hint of salt and pepper( I use mixed black and white pepper roast). Add also some roasted Cummin ( I used Santamaria Roasted Cummin-pepper mix). Ready to serve!

Creamy Garlic Potatoes
  • About 10 potatoes
  • 5 Cloves of Garlic
  • Salt & Pepper
  • Olive Oil
  • Santamaria Garlic-Pepper mix 
  • Santamaria Barbeque & Grill mix
  • About 4-5 dl cream
Peel the potatoes and chop them into small cube shaped slices. Heat up the owen to 225 degrees. Pour some olive oil on a flat oven bin. Add the potatoes, chopped garlic and spices. Mix well and then last add the cream. Let it cook in the oven about 30-40 minutes, until the surface looks colden brown. Ready to serve!

"All you can Find"

I made this veggo-plate one day when i was too lazy to go to food store and just crabbed stuff that i had at home and made food from them. I cook like this quite often, haha! So i found some dry soyballs, green longbeans, beetroots and full grain couscous. Here's how i made this delicious dish:

  • Dry soyballs/Soy bites (about 2-3 dl is enough for two people)
  • Beetroots 
  • Green beans ( i used frozen ones)
  • Couscous
  • Butter
  • Garlic 
  • Salt & Pepper
  • Olive oil
  • Spices like, garlic-pepper mix, grilling spice and cummin-pepper mix

First peel the beetroots, cut them in cubes and put in a boiling water. Add a hint of salt on the water. Put the green beans on a bowl to melt. Boil some water on a waterboiler and pour it into a bowl, where you add the dry soyballs and cover it with the lit. Let them stay covered for about 10-15 minutes, until they are soft. (Optional: You can also boil them in a pot). Then when the soyballs are soft, pour the water out, run some cold water on top of them (to make them cool down quickly) and squeeze the water out of the balls with your hands. Add the balls into a bowl, add olive oil and the mixed spices. You can use your own imagination to spice them up. I always mix different spices.After that pour some olive oil on pan and heat it up. Fry the balls until they are crispy. Put them on side to wait. Add some oil on the pan and fry the green beans. Just add hint of salt and pepper. Put them on the side to wait. Meanwhile boil some water with the water boiler again. Add about 3 dl couscous into a bowl. Pour about 2 dl water in and mix, add more water if looks too dry. Add some salt and a big chunk of butter. Mixx well, cover with a lit and put a side to wait for about 3-5 minutes. The beetroots should be ready at this point. Pour the water out, add some butter, chopped garlic, salt & pepper and mix. Serve everything together and enjoy. This was delicious!

Potato-Leek soup

I eat soups often. You can make them normally quite fast and simple. There is so much great options for delicious soups! This on is one of my favourite soups, that my mom always made me when i was sick. It's fast and simple to make and really good. Here is a recipe for you to make it:

  • About 8 potatoes (normal size)
  • One Leek
  • 1-2 Vegetarian stock cube
  • 3-5 Garlic cloves
  • Salt & pepper
  • Some mixed herbs like thyme, tarragon, oregano ect. 
  • About 1 liter water
  • 1 dl cream (optional soy cream if you want to make it vegan)
  • Couple drops of Olive Oil
  • Some grated cheeze on top (optional)


First you peel the potatoes and cut them on small cubes. Add  the potatoes, water and the vegetarian stock in a pot, let it come to boil. Meanwhile cut the Leek and garlic. Add them to the boiling water. Let it boil about 20 minutes or so, until the potatoes are soft. Pour the stock in a bowl, leave about 2 dl on the bottom of the pot. Use a hand blender to mash the potatoes and leek into a smooth puree, add the stock a little bit more to make it more like a soup, but not too much. Save space for the cream. Put the pot back on the stove and add cream, hint of olive oil, some salt & pepper and some herbs. Sterve well. Serve with some fresh bread, sprinkle some grated cheese on top and enjoy. So good!

Tuesday, November 6, 2012

Palak Paner And Tomato-Physalis salad

I made some basic Palak Paner last sunday. It's my favourite indian dish, that you can get probably in all the indian restaurants here in Scandinavia. It's simple and quick to make and really delicious! Here is what you need to make it:

  • Basmatin rice
  • 2 bags of fresh spenach 
  • 1 package of Ricotta cheese
  • About 2 dl Cream
  • 1 Onion
  • 3 cloves of Garlic
  • Salt & Pepper
  • Chili powder
  • Ginger powder
  • Roasted Cummin ( I used Santamaria roasted Cummin & Pepper mix)
  • Olive oil




First put the rice on a rice boiler or boil it it a pot. Meanwhile start cutting the onions and garlic to small pieces. Wash the spenach and cut it in to small mince. Cut the Ricotta cheese in cubes. Pour some olive oil in cooking pan. Let it come to heat and add the cheese on the pan. Fry the cubes on both sides, until the surface is golden brown.  Put the cheese on the side and start frying some onions and garlic in the oil. When the onions are glazed, add the spenach. Cook until the spenach is soft. Add some salt, pepper, chili powder, ginger powder and roasted cummin. Mix well. Add the cream and  the fried cheese. Mix softly that you don't brake the cheese cubes. Taste and add more spices if needed. Serve with some basmatin rice and enjoy!



I made also this Tomato-Physalis salad on a side dish. Just cutted some red onion, different types of cherry tomatoes and added some Physalis to the mix. Last i added just a hint of sea-salt and some gurmee balsamic vinegar and mixed it well. Simple and so good!


Monday, November 5, 2012

Fried Salmon with oven Potato, Thyme sauce and Pizza salad

This one i made couple days ago. Here in Sweden, you always get this delicious Pizza salad in all the pizzerias when you order pizza. It's really simple and delicious, so i decided to make it as a side dish with this fried Salmon. They worked well together! The buttery thyme sauce goes well with fish too. Here is a recipe for this dish:

You need:
  • Oven potatoes (2 big ones for two portions)
  • Fresh salmon files
  • One lime
  • Fresh Thyme
  • Fresh Cabbage
  • Butter
  • Cream
  • Flours
  • Salt & Pepper
  • White vinegar
  • Olive Oil
  • Sugar or Honey
  • Lemon pepper ( I used Santamaria Lime&Peppermix)

First wash the potatoes and roll them in the folio and let it cook in the owen in 225 degrees for about 1 hour. Don't start cooking the fish untill the potatoes are about to be ready, because the fish and the sauce takes only a short time to cook.

Then make the cabbage salad. Boil some water on a tea boiler. Grade or cut the cabbage in thin slices and wash the slices well. Put a big bowl under the strainer and the cabbage on top the bowl. Pour the boiled water on top of the cabbage, so that it strains into the bowl under it. Pour the hot water again on top of the cabbage so that it goes a bit soft. Then run cold water thru the cabbage so that it cools down. Pour it to a bowl, add some salt and pepper, white vinegar, olive oil and sugar or honey (i used honey). Mix it well and taste that it has enough vinegar and spices. Put the cabbage salad covered in the fridge and let it spice up there for an hour or so too. This salad is even better, if it has been standing in the fridge for a day.

Prepare the fish. I bought ready cutted files, without the skin. Just added some salt and peppe, fresh thyme and lime pepper on top of the fish. Squeeze some fresh lime juice on top just before you start cooking it. Add a good piece of butter in the pan and fry the fish from both sides that it comes nice and golden brown. Use a spoon to scoop the butter on top of the fish while you are frying it. Put the fish on a plate and cover it with a lit.

Make the sauce. Add some butter (about 60 grams)  in a sauce pot, let it melt, then add some freshly cutted  thyme in it. Add about 1 tablespoon of flours, keep the heat low. Mix the flours well on the butter and when it's all mixed add just a half or one dl water and then about 1 dl cream. Mix and let it come to little boil. Add more cream if it's too thick. Add some salt and pepper and taste that it has enough flavour.

Serve the fish with oven potato, pizza salad and the buttery thyme sauce and enjoy. Simple and so good!


Thursday, November 1, 2012

Beetroot Risotto with fried Tofu & Eggplant

I love Risottos. This one i tried out, since beetroots were in the season and really cheap at stores. They give a lovely color for the risotto. Normally my favourite risotto is basic mushroom risotto, but this one simply got one of my top lists! I served it with fried tofu that i just marinade with soy sauce, pepper, garlic and some herbs and fried it in pan. Also served it with pan fried eggplants and some salad. Here is a recipe how to make this delicious risotto:

  • 1 pack of risotto rice (Aborio is good one for risottos)
  • About 2- 3 small beetroots
  • 1 onion
  • Pecorino cheese
  • White wine
  • Vegetable broth
  • Water
  • Salt & pepper
  • Olive oil
First mesure about 1 liter water in a pot and add the vegetable broth into it and some pepper and salt. Taste that it has enough salt. Let it come to boil and keep in small heat. Meanwhile peel the onion and beetroots. Cut them both in small cubes. Add some oil on the convex shape pan and add the beetroots in. Let it heat up about  5-10 minutes that the cubes start to get a little soft. Add onions into the mix. Then add the rice. Pour some more oil and start turning the rice over and over until it gets "translucent gloss". Start adding the vegetable broth little by little, that the rice is covered with the broth. Add some white wine, about 1dl is fine, depends how "winy" you like it to taste. Put a lit on and let it boil. Stir the risotto often and add broth when the rice has sucked in the last added broth. Let the risotto cook in medium heat about 30-40 minutes, depending how good stove you have. Remember to stir it a lot, that the rice don't burn. When rice starts to be soften add some grated Pecorino, salt and pepper and stir again. Serve with the tofu or what ever you like, or just eat it like that. Grate some Pecorino on top before eating. Enjoy!

Thursday, October 25, 2012

Cloud Nine



 This is going to be my first restaurant review. I'm just going to explain the food and my experience of the restaurant in my own way. So here's a story of my Birthday dinner, hope you enjoy reading it!

Yesterday was my 33rd  birthday and my lovely fiancee took me out to eat in a nice restaurant in Stockholm called Cloud Nine , the Dim Sum room. Click the name, to see the website. It was really cosy and nice place, quite prizy thou. The place had cool interior too, decorated little bit like hiphop style. So if you feel like eating delicious asian style food, drink tasty drinks and just chill, this is a place for you.


We started with drinks. I ordered a class of white wine and my fiancee ordered some Orange alcohol drink. Then we decided to start with a big Sashimi plate and share it together. The plate included: "Salmon Sashimi" Salmon with sesame seeds, gari, pea sprouts and warm sesame oil. "Tuna Cheviche" Tuna with avocado, yuzo, soy, nori and taro root. "Pacific Scallops" Scallops marinaded in tryffel oil and yuzo. The last set I think was Black Fish with green chili and some oil, I forgot what it was thou. The Sashimi set was Exellent! Fish tasted fresh and melted in mouth. My favourite was the Tuna and the Salmon Sashimis. The price for the Big Sashimi plate was 285,00 kr but it was all worth of the flavors!



Next we ordered some Dumplings. Both decided to take the same dish "Steamed Seafood Dumplings" which included four dumplings filled with fish, seafood, shiitake mushrooms and spring onion. They were served with two delicious dip, the other tasted like ginger & lemon and the other sweet soy & spices. Dumplings were soft and melted in the mouth. Really tasty! The price for two dumpling sets were 230, 00 kr. We also ordered some Edamame beans on the side. They had sprinkled some Togarashi on top, which make the edamames really spicy! After a while, maybe little bit too spicy! Our mouths were on fire! The Edamames cost 55,00 kr and it was a big portion, enough for two.

 






After the dumplings, we ate some Crab Salad. We were supposed to order Crab cakes, but they were out of them, so instead they had another dish, so we tried it out. The Crab salad was served with some papaya, fresh spinach, tomato sauce and spices. It was good, but i think it would have been better without the tomato sauce. Just with ginger and lime would been enough for taste. But it still was good! The price for the salad for two was 220,00 kr.





Because all the portions were quite small, we still were a bit hungry. We decided to order some sushis. We took some Nigiri with Salmon Caviar, rolled within cucumber. The Nigiris were good, but didn't neet a dipping in soy sauce. The caviar was salty enough. We also took some "Alaska Rolls" filled with salmon, avocado, cucumber and sesame mayonnaise. These were really delicious! The price for Nigiri was 100,00 kr and the Alaska rolls were 110,00 kr.




For last, we ordered some desserts. Even thou i started to be quite full already, my fiancee insisted that we get some desserts too. So i took the basic, Creme Brulee and he took Chocolate mousse with some cranberrys on top. The price for Creme burlee was 85,00 kr and the Mousse was 95,00 kr. Both were delicious!



In total we both ate gourmet food with 1361,00 kr including the drinks. Not so bad for exellent experice on different flavors! The serving was really friendly and they explained all the dishes to us what they included. I highly recommend this restaurant for all asian style food lovers. Such a great experience! Definetly going to try this out again some day!

Tuesday, October 23, 2012

Veggie Burger




I love burgers, well who wouldn't? I love to make different variations of vegetarian burgers. Mostly i use soy-meat ( the fake meat made from soy), tofu or variation of beans. Today i tried out a new recipe. This one, i made up in my head while cooking. That's the way i love to cook. Just use things that you like and you think might go well together! People who are not vegetarians, usually say that you cannot make a good vegetarian versions of some basic meat dishes. That is so not true! The key is to know how to use spices! No one likes a steak that tastes like cardboard, so remember to be bold and just play with the flavours! I made the fries also by myself.

 




Here is what you need for the veggie steaks (8 pc): 
  • One packet of Beans ( I used a "Zeta" ecological beans-mix)
  • One packet of Red lentils ( I used ready cooked " Go Green" ecological lentils)
  • 2 eggs
  • 2 cloves of garlic
  • Pecorino cheese
  • Fresh coriander
  • Half red onion
  • 1 red chili (or just half if you want it to be milder)
  • 1 dl flours
  • 1 dl breadcrumps
  • Salt & pepper
  • Spices like: Ginger powder,  Santamaria Garlic & Pepper, BBQ pepper, Lime-pepper -mixes.
  • Cheddar cheese ( I used one called " Red Devil" -a spicy cheddar)
  • Vegan ham ( Optional, i used  Astrid och Aporna fake ham)
  • Tomato, cucumber & pea sprouts
  • Mayonnaise (mixed basic mayonnaise with some honey, smoke flavoured salt and paprika powder)
  • Burger buns



First pour the beans and lentils in a bowl. Add the garlic, onion, fresh coriander, chili, all the spices and some grated Pecorino cheese into the mix. Mix with a hand blender (or in blender) to make it like a smooth paste. Don't mix too long, so that it still has good texture. Taste the mix, add some more spices if you think it needs more taste. Add 2 eggs and mix it with using a spoon. Add the flours and breadcrumps into the mix. The pastry should be stiff enoug to mold stakes with your hands. Mold some some flat stakes with your hands and fry them in the hot pan with some oil on it. 

Heat the buns on the pan. Pile some Cheddar cheese,  veggie stake,( fake ham), tomatoes, cucumber, mayonnaise and pea sprouts on the buns and serve with fries. Enjoy!



Friday, October 19, 2012

Delicious Fish



I have always loved Fish alot. When i was little, we used to fish with my grandpa at our summer gottage. It was him, who teached me how to fish and prepare delicious and simple food from fish. These two portions are examples of how to make fried fish tasty and good in simple ways.

Basic what you need for spice up the fish (you can use different variations):

  • Salt & Pepper (Sea salt is really good with fish)
  • Lemon pepper
  • Garlic & pepper mix
  • Dried dill
  • Lemon juice
In the top picture is fish file from a fish called Pangasius. It's a genus of shark catfishes, native to Asia. You can get this frozen or fresh in your local stores mostly and it is quite cheap. The bottom fish is very common used fish in Scandinavia called Baltic Herring (Silakka in Finnish) . You can get i fresh anywhere here in Scandinavia, files or whole. 

The first step of making the fish is spice it up. Sprinkle some salt & pepper on top, use some other spices if you like, try out different things. Squeeze some fresh lemon juice on top. Lemon also starts to cook the fish with its acids so you need to do it just before you actually start frying the fish. 

You need some eggs & breadcrumps to get the crispy cover for the fish. Mixx the eggs in a bowl and either dip the fish in or smear the egg on both sides of the fish. Then pour some breadcrumps on a plate and flip the fish on both sides that it gets enough breadcrumps on it. Then fry the fish in Olive oil or butter on a hot pan until the surface looks golden brown. 

Here in these portions, i have served the fish with mashed potatoes, some peas, fried onion. On the top picture i have made a creamy wild mushroom sauce from mushrooms that i picked from a forest. On bottom picture i have made a simple sour cream sauce just by adding some lemon, honey, pepper, dill and herb salt in the mix. If you want the recipe for the mushroom sauce, just feel free to ask me. The mushrooms are called in latin: Hydnum Repandum. Just click the name to read more about the mushrooms.


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Thursday, October 18, 2012

Spaghetti Soy-Bolognese


Today i made fast dinner. Spaghetti Bolognese by using Swedish product "Anamma sojafärsh". I have just recently found Anamma - vegetarian products and i really like them!  Read more about Anamma products on their webpage. Anyway, this dish is so fast and easy to make. I make it quite often, when i am tired and want to eat some simple delicious food, that i can make fast. Here is a recipe for you to make this too:

Ingredients:

  • Soy "Meat" (groats) You can use the frozen one or dried one. I used one bag of frozen Anamma groats. 
  • 1 Onion
  • 2 Cloves of Garlic
  • Tomato paste
  • Pecorino cheese
  • Mozzarella cheese
  • Heinz ketchup
  • Salt & Pepper
  • Santamaria Garlic & Pepper and BBQ & pepper spice mixes
  • Olive oil
  • About 2 dl Cream
  • About 2 dl water
  • Full-grain Spaghetti
First put the Spaghetti on boiling (add some salt & olive oil on the water). Cut the onions and garlic. Add some olive oil on pan and pour the frozen soy in. Let it come to heat so the soy melts fast. Add some more oil and the garlic & the onions into the pan. Start frying the soy. Add the spices. When soy & onions has fried a bit (starts getting more brown), add some water and then the tomato paste. Mix well all the time. Add some ketchup also in. Pour the cream into the mix, lower the heat on low level. Grate some Pecorino cheese in, mix well and taste. Add more spices if needed. Spaghetti should be ready at this point (after about 10-15 minutes). Pour the hot water out and pour little bit olive oil into mix with the spaghetti. Place the spaghetti on a plate, add some sauce on the top and sprinkle some grated Mozzarella on top. Garnish with fresh basil. Fast, simple and Delicious!



Vegetarian Loaf from Soy "meat"


This was experimental test how to make vegetarian "meat loaf" by using soybean groats. Turned out to be really good! I served it with mashed potatoes, creamy pepper sauce and a salad. So here is a recipe for how to make the Loaf;

Ingredients:

  • 1 Onion
  • 3 big cloves of garlic
  • 3-4 dl frozen spinach
  • 3 eggs
  • 1 package of Halloumi cheese
  • About 2 dl flour
  • About 2 dl breadcrumps
  • About 5-6 dl Soybean groats (this you can find in most eco stores or Asian stores, if your local store does not sell it. You can also use Quorn if you choose to)
  • Olive oil
  • Butter
  • Salt & Pepper
  • Mixed spices ( i used Santamaria's Garlic & pepper, BBQ & pepper and Jamie Oliver's Barbeque mix)
First you need a casserole which is oblong-shaped. (or you can make it in folio, but i prefer in casserole). Butter the dish well. Fry some onion, spinach and garlic in oil and add the Soybean grouts (You have to boil them first/let them stand on a hot water to make it soft, if you are using the dried ones) and the spices to the mix. Cook it for a while and then add halloumi that has been hacked into small pieces. When the cheese has melted a little bit, put the mix on a bowl to cool down for a little while. Add the eggs and the flours and mix it well. Add more flours, if the mix is not thick enough. Pour some olive oil also in the buttered casserole and pour the mix in. Smooth the top even. Cook the loaf in oven  for about 30 min (might be less or more,depends on the ovens power) in 200 ºC until the surface looks nice and brown. Take out from the oven and let it cool down for a bit. Cut nice thick slices and serve with whatever you prefer. Delicious!

I love Sushi



Sushi is one of my favorite foods. You can make so many different variations of maki-rolls / nigiris. Simply love them! I love the pickled ginger too, so that pink one is my favorite. Nowdays you can find almost all the ingredients from local food stores, but ofcourse you can find them in Asian stores too.  Here's one little recipe how i like to make Tofu-maki rolls.

You need:

  • One packet of hard Tofu
  • Avocado
  • 1 Carrot
  • Cucumber
  • Iceberg lettuce
  • Nori (Seaweed)
  • Wasabi
  • Rice vinegar
  • Sesame seeds
  • Soy sauce
  • Heinz tartar sauce (or cream cheese, mayonnaise)
  • Sushi rice or plain porridge rice
  • Sesame oil, Chili oil, salt, pepper & Soya sauce for the marinade for tofu
  • Cooking oil for frying the tofu. 
  • Rolling mat
First cut long thick slices from the tofu and marinade them. Put the rice in a rice cooker or in a pot. I myself use rice cooker, because it's easier to cook rice in it and you don't have to watch after it. Nowdays you can find rice cookers really cheap in basic home elektronic stores. Start preparing the vegetables next. Cut long thick slices and put them a side. Prepare some big wide slices from the lettuce. Fry the tofu slices in oil on a hot pan until all the sides are nice and golden brown. Put the tofu on cooling down. Meanwhile the rice sould be ready. Pour the rice on a flat bowl/dish and let it coold down. When the rice has cooled down, pour some rice vinegar all over ther rice, but be carefull that you don't pour too much! The key of making really good sushi is to make perfect rice. It takes a long time to learn it, but practise makes perfect! Mix the rice gently. Prepare the nori on top of the rice mat. Be sure that you have the right side on top. So put the shiny side down. First add some tartar sauce with using knife (you can also use mayonnaise or cream cheese, but i like tartar in my maki)Then add the lettuce. Then add rice, make a nice little ball in your hands and put it on top and start pushing it flat on the matt. Make sure you leave about 2-3 cm free space on top of the nori. Add  a little stripe of wasabi by using your finger in the middle of the rice and sprinkle some sesame seeds on top. Then add some tofu, carrot, cucumber & avocado evenly on top. Start rolling the maki with the mat. Squeeze it tight in every roll and when you come near to end, stripe some water on the end of the nori seaweed with your finger and roll the maki to the end. Cut about 2-3 cm thick pieces with using a sharp knife. Serve with soy sauce, wasabi and pickled ginger. Enjoy!



Wednesday, October 17, 2012

Vegetable Stew


Warming stew with lot's of flavors and vegetables. Such a wonderful dish! Perfect on a cold winter day. I made this over a year ago, so i'm not sure if i remember the correct recipe, but i'll try. So here it comes:

Ingredients:

  • About 5 Potatoes 
  • 2 Carrots
  • 1 big Onion
  • 1 Broccoli
  • 1 Sweet potato
  • 1 Zucchini
  • About 2 dl Meat substitute made from Soy (You can find these in most of the food stores and also in Asian stores or ecological stores.) 
  • 3 cloves of Garlic
  • Fresh Parsley 
  • Vegetable broth
  • Olive oil
  • Chili
  • Salt & Pepper
  • Soy sauce
  • Fresh Tarragon
  • Santamaria Garlic & Pepper mixed spices
Peel the potatoes, onion, carrots and sweet potatoes. Chop them into small pieces and add into a pot of boiling water (about 1-1 and half liter, depends how much vegetables you are using). Add vegetable broth (cube or fresh, i used couple of cubes), chopped chili and garlic, salt and pepper and some olive oil into the stew. Let it boil for about 5 minutes. Add the meat substitute (soy meat), broccoli and Zucchini into the pot. You can add some soy sauce and other spices according to your taste. Let the stew boil until all the vegetables are soft and the broth looks nice and thick. Finally add some fresh Tarragon to the mix, and let it rest for a little while. Serve with some garlic bread and enjoy!

Breakfast





I have always loved to make different kind of sandwiches. It's easy to make delicious breakfast with simple things. I Just love to use differet type of cheese like Pecorino, Mozzarella, Smoked creamy cheese, Emmental and Brie. Add some capris, jalapeno, pepper and herb salt if you want a spicier sandwich. Fresh basil, cherrytomatoes, avocado with some Garlic & pepper goes really well together. I also love Avocado with a hint of lemon pepper on top and that vegetarian caviar which is made from seaweed. Delicious!






 Bake it in oven, eat fresh, use your imagination and use spices! Those are the keys of making delicious simple sandwiches!